Overview :Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other enduranc... Read More
Overview :Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and che... Read More
Overview :Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for ex... Read More
Overview :Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, fo... Read More
Overview :In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster,... Read More
Overview :Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million peopl... Read More
Overview : Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in th... Read More
Overview :The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with ... Read More
Overview :TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you ca... Read More
Overview :The Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long distance runners ages 6 to 18, their coaches an... Read More
Overview :The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Mara... Read More
Overview :"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as ... Read More
Overview :Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran a... Read More
Overview :Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over ... Read More
Overview :Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started a... Read More
Overview :Get on the right track and speed past your running goals.Whether you're aiming for faster time, longer distance, or just to have more fun, t... Read More
Overview :Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans h... Read More
Overview :The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, t... Read More