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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Beattie, Melody
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$8.99
Used
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Trade Paperback
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9781954118218
Overview
Overview
Over 5 Million Copies SoldRevised and Updated, with a New Chapter on Trauma, a Resources guide, and MoreThe cultural phenomenon that has helped heal millions of readers, now fully revised and updated, with a new chapter on trauma, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
As heard on Glennon Doyle's We Can Do Hard Things podcast.Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories drawn from Beattie's own life and those she's counseled, personal reflections and exercises, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.This new edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making this edition the definitive version of a ground-breaking book that is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
As heard on Glennon Doyle's We Can Do Hard Things podcast.Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories drawn from Beattie's own life and those she's counseled, personal reflections and exercises, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.This new edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making this edition the definitive version of a ground-breaking book that is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
- Format: TradePaperback
- Author: Beattie, Melody
- ISBN: 9781954118218
- Condition: Used
- Number Of Pages: 256
- Publication Year: 2022
Language:
English
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Not Just For Those Who Struggle
Kelley D. - 6 years 8 months agoPerennial self-help favorite, Codependent No More, is not just for those who struggle with the desire to change the people around them, it's for people who desire to change the world around them. Beattie shows both the strengths and weaknesses of persons who would otherwise be judged for living in or walking away from destructive people and habits. She allows the reader to see the light at the end of the tunnel while simultaneously forcing them to understand the darkness in their current situation. This book is for any person who has ever loved someone or something so fiercely that they were willing to give up parts of themselves. In that context, it is for all of us.
HPB Staff Review