Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by Allen, Jennie
ISBN: 9781601429643
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Overview

The visionary behind the million-strong IF: Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.

Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be.

  • Format: Hardcover
  • Author: Allen, Jennie
  • ISBN: 9781601429643
  • Condition: Used
  • Dimensions: 8.10 x 0.90
  • Number Of Pages: 256
  • Publication Year: 2020

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  • A mic-drop of a book

    Meagan D. - 6 years 4 months ago

    If Cara Putman’s Flight Risk is my mic-drop ficton read of 2020, Jennie Allen’s Get Out of Your Head is its non-fiction counterpart. Challenging, convicting, entertaining, raw, honest … I could go on, but you get the picture. It’s particularly timely as we go on week number I don’t even know anymore of shelter-in-place, where coronavirus rules many the news feed — not just on social media, but news sites too. We need a break. We need hope. We need Christ. And Get Out of Your Head points us back to Him. I started reading the book B.C. — before coronavirus — and saw so many truth bombs … yet set it aside as I took a small trip to New Zealand. 😀 Small trip. 7,000 miles from home. And it took three weeks after I got back to pick it up again. But thank God I did; it’s the kick in the pants I needed to, truly, get out of my own head. Enough scrolling mindlessly through social media (just one example), where panic often reigns. How about time in the Word instead, reminding myself of truth and who God says I am? Allen pulls no punches in this book; her honesty and forthrightness are refreshing in an always-uncertain world. Her writing style engages the reader and challenges me, anyway, to really think about the thoughts I’ve let reign unchecked. I love that I am only 10 minutes away from literal brain change … and feel refreshed and encouraged to pursue Christ anew as a result of this read. Highly recommended. I received a copy of the book from the publisher via NetGalley. All opinions are my own. #SummerReading

  • It’s not up to you!!!

    Farah F. - 6 years 5 months ago

    This book is amazing and simple with it’s idea! Have faith and change your mindset!!! GreT book!