Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

by Huebner, Dawn
5 out of 5 Customer Rating
ISBN: 9781785927829
Availability:
$7.99
Used - Trade Paperback - 9781785927829

Overview

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
  • Format: TradePaperback
  • Author: Huebner, Dawn
  • ISBN: 9781785927829
  • Condition: Used
  • Dimensions: 9.00 x 0.44
  • Number Of Pages: 112
  • Publication Year: 2017

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