Praisemoves(tm): The Christian Alternative to Yoga

by Willis, Laurette
ISBN: 9780736915847
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Overview

For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people

  • increase flexibility and balance
  • lose weight and gain endurance
  • nurture a rich, meaningful prayer life
  • ease depression and stress and inspire joy
  • develop a deep knowledge of Scripture

This DVD provides two workouts--60 and 20 minutes--that are easy, effective, and intended for all fitness levels.

Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.

  • Format: DVD
  • Author: Willis, Laurette
  • ISBN: 9780736915847
  • Condition: Used
  • Dimensions: 7.60 x 0.56
  • Publication Year: 2006

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