The most beautiful and comprehensive resource available for anyone facing food allergies -- or cooking for someone who does -- with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

Item Information Item Information

Format: Trade Paperback
Author: Christo, Heather
ISBN: 9780735217782
Condition: Used
Dimensions: 9.10 x 0.90
Number Of Pages: 352
Publication Year: 2017

Pure Delicious: 150 Allergy-Free Recipes for Everyday and Entertaining

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