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Recover Codependence Plan: 5-Step Program Help You Have Healthy, Happy Interdependent Relationships: Codependence Causes
by Georges, Bethann
Availability:
$24.99
Overview
Overview
Codependency is a disorder in which an individual has become preoccupied with the addictive or otherwise dysfunctional behavior of a close friend or loved one. Codependency recovery also requires total abstinence in the form of detachment.
The book gives you 5 steps program to help you understand, accept, and break free from the Codependent Cycle. It includes:
- Step 1: Get in Touch with Your "Self"--Learn how to stand on your own two feet.
- Step 2: Prioritize Self-Care--Show yourself respect by caring for your mind and body.
- Step 3: Build Boundaries--Take a stand for what feels good to you in life and love.
- Step 4: Communicate Confidently--Open up about what you think, feel, and need to share with others.
- Step 5: Get intimate--Experience healthy and joyful connections.
You can't change your history with codependency--but you can take charge of your recovery. Starting now.
- Format: Trade Paperback
- Author: Georges, Bethann
- ISBN: 9798708594785
- Condition: Used
- Dimensions: 9.02 x 0.32
- Number Of Pages: 138
- Publication Year: 2021
Language:
English
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