- Chapters focus on the center of the plate, including pasta, chicken, beef, pork, fish, and seafood.
- Special chapters include Healthy Meals (recipes seen on The Biggest Loser) and Rocco's Holiday Table.
- Rocco's recipe notes teach, inspire, and encourage home cooks through every step in the kitchen.
- Short ingredient lists, quick and easy prep, and clever shortcuts mean streamlined techniques that don't compromise flavor.
- Full-color photography throughout the book.
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