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Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and
Availability:
$6.49
Used
-
Trade Paperback
-
9781535123839
Overview
Overview
Self-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve people's self-perceptions and self-esteem. She's designed this workbook to guide you through the seven phases of improving your self-worth. This book is for you if you would like to: * understand yourself better* accept those things you like least about yourself* like yourself more* treat yourself better* improve your self-confidence* find new ways to enjoy being you, and* learn to love yourself. Yes, you're worth it.
- Format: TradePaperback
- Author: Kyle, Liisa
- ISBN: 9781535123839
- Condition: Used
- Dimensions: 10.00 x 0.19
- Number Of Pages: 90
- Publication Year: 2016
Language:
English
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