The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

by Beck, Judith S.
ISBN: 9780848731915
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Used - Trade Paperback - 9780848731915

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Overview

Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
  • Format: TradePaperback
  • Author: Beck, Judith S.
  • ISBN: 9780848731915
  • Condition: Used
  • Dimensions: 9.20 x 0.70
  • Number Of Pages: 256
  • Publication Year: 2007

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