The Best Guide to Meditation: This Is the Perfect Book If You Want to Reduce Stress, If You Already Meditate But Want to Learn New Techniques, or If

by Davich, Victor N.
5 out of 5 Customer Rating
ISBN: 9781580630108
Availability:
$9.99

Available Offers

20% Off In Cart
See Details
Offer Details
Get 20% off on pre-owned items, available in store and online. Offer valid May 23-26, 2025. This offer cannot be combined with other discounts or coupons and does not apply to previous purchases. Offer cannot be used to buy gift cards or items labeled as 'New' on HPB.com. Sale prices will be reflected in your cart.
Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE -
Ship to Me
$3.99 - Get it May 30 - Jun 2

Overview

You've heard about meditation but don't know where to begin? Begin with this book

-Want instant gratification? Go directly to chapter 2 and you will start meditating immediately

-Your doctor says you can control stress with meditation. Your doctor is right It also works on anxiety and hypertension.

-This book jump-starts the novice by making meditation instantly accessible, and shows intermediate and advance meditators how to deepen their practice.

-Busy, busy, busy? If you're looking for peace of mind, happiness, relaxation, and serenity, try meditation.

-It's simple, it's natural, and its results can be permanent
.
-Who meditates...aside from Deepak Chopra, the Dalai Lama, and The Beatles? Well, Goldie Hawn, Barbara De Angelis, Richard Gere, Oliver Stone, Andrew Weil, M.D., and Howard Stern, to name a few.

-Feeling muddleheaded, slightly out of it? Meditating gets you in touch with your emotions and teaches you how to go with the flow.

  • Format: Trade Paperback
  • Author: Davich, Victor N.
  • ISBN: 9781580630108
  • Condition: Used
  • Dimensions: 9.24 x 0.90
  • Number Of Pages: 360
  • Publication Year: 1998

Customer Reviews