Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.

You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.

Item Information Item Information

Format: TradePaperback
Author: Matheny, Tami
ISBN: 9781640851702
Condition: New
Dimensions: 8.50 x 0.19
Number Of Pages: 92
Publication Year: 2018

Language: English

The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

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