The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle

by Willms, Ayden
ISBN: 9798530340871
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Overview

Enjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

  • Format: Trade Paperback
  • Author: Willms, Ayden
  • ISBN: 9798530340871
  • Condition: New
  • Dimensions: 11.02 x 0.22
  • Number Of Pages: 106
  • Publication Year: 2021
Language: English

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