The Easy Way to Stop Smoking

by Carr, Allen
ISBN: 9781402771637
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Overview

  • Format: Trade Paperback
  • Author: Carr, Allen
  • ISBN: 9781402771637
  • Condition: Used
  • Dimensions: 8.96 x 0.57
  • Number Of Pages: 224
  • Publication Year: 2010

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  • Helped me finally quit smoking for 8+ years and counting.....

    Melanie K. - 5 years 6 months ago

    Well..... I have been cigarette/nicotine free for 8+ years because of this book! So, I think it is great and I give it all 5 stars. I always have a spare copy to share with my fellow nicotine addicts if they ever want to give stopping a try. The author debunked a lot of the myths about why quitting is so hard and did a great job of explaining (to me) what is going on inside our mind and body when we are addicted to nicotine. This really helped me to be able to break free of the painful cycle of addiction to nicotine/smoking. I HIGHLY recommend it. I figured I didn't have anything to lose by trying it. I recommend it to anyone that wants to STOP smoking. Which is almost everyone that starts.