HPB Monroeville
3757 William Penn HwyStore Hours:
Monday 10 AM -8 PM
Tuesday 10 AM -8 PM
Wednesday 10 AM -8 PM
Thursday 10 AM -8 PM
Friday 10 AM -8 PM
Saturday 10 AM -8 PM
Sunday 10 AM -8 PM
A Powerful How-To Guide for Energetic Self-Care
When you're dealing with a health issue, what kind of energy practice will help the most? To bring ourselves back into wellness, teaches Lauren Walker, we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself. With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints--along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: - Simple instructions for learning to sense and diagnose your body's subtle energy