The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains

by Mumford, Susan
ISBN: 9781402770012
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Overview

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

  • Format: Trade Paperback
  • Author: Mumford, Susan
  • ISBN: 9781402770012
  • Condition: Used
  • Dimensions: 6.60 x 1.01
  • Number Of Pages: 400
  • Publication Year: 2009

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