The Science of Enlightenment: How Meditation Works

by Young, Shinzen
3.7 out of 5 Customer Rating
ISBN: 9781683642121
Availability:
$8.99
Used - Trade Paperback - 9781683642121

Available Offers


Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE -
Ship to Me
$3.99 - Get it Jul 20 - 23
Only 1 left

Overview

Enlightenment--is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young's essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young's grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid Aha, now I get it guide to mindfulness meditation--how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions.

For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

  • Format: TradePaperback
  • Author: Young, Shinzen
  • ISBN: 9781683642121
  • Condition: Used
  • Dimensions: 8.90 x 0.80
  • Number Of Pages: 264
  • Publication Year: 2018
Language: English

Customer Reviews