The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- And How to Get Your Life Back

by Myers, Amy
ISBN: 9780316272858
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Used - Trade Paperback - 9780316272858

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Overview

The New York Times bestseller, a comprehensive, accessible overview of thyroid problems that will help readers learn to identify the warning signs and finally take back their health.

Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you.

The truth is, your symptoms could be triggered by a thyroid disorder--the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask.

Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:

  • How to work with your doctor to get the correct diagnosis
  • What blood tests to ask for, as well as what they mean
  • How to find the right type and dose of supplemental thyroid hormone for you
  • The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction
  • A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms

Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

  • Format: TradePaperback
  • Author: Myers, Amy
  • ISBN: 9780316272858
  • Condition: Used
  • Dimensions: 8.90 x 1.30
  • Number Of Pages: 432
  • Publication Year: 2021
Language: English

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  • Better in hardcopy

    Teresa M. - 6 years 6 months ago

    I ordered this book on my tablet and there was too much data and charts to follow so I ordered a hardcopy. It arrived promptly and in great condition. I am just in the discovery phase of my thyroid journey and trying to be my own advocate. I haven't had a chance to truly implement the Myers Way yet, but I like her honesty and tools for me to find my way thru this. It's easy to read, but I wanted to be able to thumb back and forth - a hardcopy is much easier for that. I'm just coming to the daily plan and hope that it will have a big impact on my slow thyroid.