The Trauma & Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

by Yu, Jessica
5 out of 5 Customer Rating
ISBN: 9781735084633
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Overview

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms.
  • Format: Trade Paperback
  • Author: Yu, Jessica
  • ISBN: 9781735084633
  • Condition: Used
  • Dimensions: 8.00 x 0.30
  • Number Of Pages: 112
  • Publication Year: 2022
Language: English

Customer Reviews