The Yoga Bible: The Definitive Guide to Yoga

ISBN: 9781582972428
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Used - Trade Paperback - 9781582972428

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Overview

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
  • Format: TradePaperback
  • Author: Brown, Christina
  • ISBN: 9781582972428
  • Condition: Used
  • Dimensions: 6.50 x 1.00
  • Number Of Pages: 78
  • Publication Year: 2003

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