Triathlete Magazine's Guide to Finishing Your First Triathlon

by Murphy, T. J.
ISBN: 9781602392342
Availability:
$7.49

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE -
Ship to Me
$3.99 - Get it Jun 10 - 13
Only 1 left

Overview

Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon. Even the most unrepentant couch potato can be transformed into a triathlete with this inspiring companion and training partner.
  • Format: Trade Paperback
  • Author: Murphy, T. J.
  • ISBN: 9781602392342
  • Condition: Used
  • Dimensions: 9.26 x 0.59
  • Number Of Pages: 176
  • Publication Year: 2008

Customer Reviews (0)

This title hasn’t been rated yet...be the first!