Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Kabat-Zinn, Jon
ISBN: 9781401307783
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Overview

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
  • Format: TradePaperback
  • Author: Kabat-Zinn, Jon
  • ISBN: 9781401307783
  • Condition: Used
  • Dimensions: 8.20 x 0.90
  • Number Of Pages: 304
  • Publication Year: 2005

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  • Excellent written; absolutely wise.

    Maria M. - 6 years 1 month ago

    This is a book that everyone should read. It is very easy to understand and at the same time, very wise. It gives you the basis to start meditating, to start being present and conscious. This book can change your life in a very positive way.